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Sway with San
Kuṇḍalinī and Chakras

C
H
AKRAS
01
Mūlādhāra Chakra (Root Chakra)
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Location: Base of spine
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Element: Earth
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Mantra: The bīja mantra is ‘Laṃ’
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Presiding deity: Brahm
03
Maṇipurā Chakra (Solar Plexus Chakra)
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Location: at the navel
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Element: Fire
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Mantra: The bīja mantra is ‘Raṃ’
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Presiding deity: Rudra
05
Viśuddha Chakra (Throat Chakra)
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Location: Base of the throat
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Element: Ether/ Space
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Mantra: The bīja mantra is ‘Haṃ’
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Presiding deity: Sadāśiva
07
Sahasrāra Chakra (Crown Chakra)
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Location: Crown of the head
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When kuṇḍalinī śakti is united with Śiva at sahasrāra, yogi attains superconscious state/ enlightenment
02
Svādhiṣṭhāna Chakra (Sacral Chakra)
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Location: In the genital area
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Element: Water
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Mantra: The bīja mantra is ‘Vaṃ’
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Presiding deity: Vishnu
04
Anāhata Chakra (Heart Chakra)
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Location: In the heart region
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Element: Air
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Mantra: The bīja mantra is ‘Yaṃ’
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Presiding deity: Īśa
06
Ājñā Chakra (Third Eye Chakra)
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Location: /between the eyebrows
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Element: Avyakta (yet to be manifested)
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Mantra: The bīja mantra is ‘Om’
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Presiding deity: Paramaśiva
Chakra in Sanskrit means wheel. These chakras correspond to the nerve centers in the physical body. Chakras are the center of subtle, vital energy that are located in Suṣumṇa nādi. Each chakra has a specific feeling, color, bliss/ joy. The 7 major chakras are: