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                                                              Kuṇḍalinī and Chakras                                                                   

According to the Yogis, there are two nerve currents in the spinal column, called Pingalâ and Idâ, and a hollow canal called Sushumnâ running through the spinal cord. At the lower end of the hollow canal is what the Yogis call the "Lotus of the Kundalini". They describe it as triangular in form in which, in the symbolical language of the Yogis, there is a power called the Kundalini, coiled up. When that Kundalini awakes, it tries to force a passage through this hollow canal, and as it rises step by step, as it were, layer after layer of the mind becomes open and all the different visions and wonderful powers come to the Yogi. When it reaches the brain, the Yogi is perfectly detached from the body and mind; the soul finds itself free. We know that the spinal cord is composed in a peculiar manner. If we take the figure eight horizontally (∞) there are two parts which are connected in the middle. Suppose you add eight after eight, piled one on top of the other, that will represent the spinal cord. The left is the Ida, the right Pingala, and that hollow canal which runs through the centre of the spinal cord is the Sushumna. Where the spinal cord ends in some of the lumbar vertebrae, a fine fibre issues downwards, and the canal runs up even within that fibre, only much finer. The canal is closed at the lower end, which is situated near what is called the sacral plexus, which, according to modern physiology, is triangular in form. The different plexuses that have their centres in the spinal canal can very well stand for the different "lotuses" of the Yogi.

-Swami Vivekananda (The Complete Works of Swami Vivekananda, Raja-Yoga- V1)

C
H
AKRAS 

01

Mūlādhāra Chakra (Root Chakra)

  • Location: Base of spine

  • Element: Earth

  • Mantra: The bīja mantra is ‘Laṃ’

  • Presiding deity: Brahm

03

Maṇipurā Chakra (Solar Plexus Chakra)

  • Location: at the navel

  • Element: Fire

  • Mantra: The bīja mantra is ‘Raṃ’

  • Presiding deity: Rudra

05

Viśuddha Chakra (Throat Chakra)

  • Location: Base of the throat

  • Element: Ether/ Space

  • Mantra: The bīja mantra is ‘Haṃ’

  • Presiding deity: Sadāśiva

07

Sahasrāra Chakra (Crown Chakra)

  • Location: Crown of the head

  • When kuṇḍalinī śakti is united with Śiva at sahasrāra, yogi attains superconscious state/ enlightenment

02

Svādhiṣṭhāna Chakra (Sacral Chakra)

  • Location: In the genital area

  • Element: Water

  • Mantra: The bīja mantra is ‘Vaṃ’

  • Presiding deity: Vishnu

04

Anāhata Chakra (Heart Chakra)

  • Location: In the heart region

  • Element: Air

  • Mantra: The bīja mantra is ‘Yaṃ’

  • Presiding deity: Īśa

06

Ājñā Chakra (Third Eye Chakra)

  • Location: /between the eyebrows  

  • Element: Avyakta (yet to be manifested)

  • Mantra: The bīja mantra is ‘Om’

  • Presiding deity: Paramaśiva

Chakra in Sanskrit means wheel. These chakras correspond to the nerve centers in the physical body. Chakras are the center of subtle, vital energy that are located in Suṣumṇa nādi. Each chakra has a specific feeling, color, bliss/ joy. The 7 major chakras are:

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